Panic Attacks - Anxiety Disorders
How to Attack Panic and Anxiety With Proven Methods!
70 pages (size 8 1/2 x 11)
(If it was only a 5 1/2" by 8 1/2" book, it would really be 140 pages)...
Order our panic and anxiety e-book...pay NO shipping charge...
Filled with compassionate, overcoming techniques for panic and anxiety!
and have it in your hands in a matter of minutes!
You Are Not Alone - Panic and Anxiety Attacks are Real!
"How to Attack Panic and Anxiety - A Comprehensive Battle Plan for the Victim of Panic Attacks" was written in order to teach you how to effectively fight this personal, lonely, and sometimes painful emotional battle. Please understand that you are NOT alone! There are other prisoners in this anxiety disorder war who can identify with you. Over 6 million people in the U.S. alone suffer from panic attacks and anxiety disorder.
Many anxiety and panic disorder sufferers do not know how to effectively control this problem. Our manual will give you the tools you need to WIN the victory over panic attacks and fear. I know you are weary! But remember, a growing number of people have escaped from the devastating effects of constant worry, fear and anxiety and panic attacks.
I fought this familiar enemy for almost five decades! The enemy has a name — anxiety disorder. Panic disorder is powerful and the attacks can be ruthless! If you struggle with panic and anxiety, then you understand what I mean. Some of the symptoms you can experience are: racing heartbeat, dizziness, lightheadedness or nauseau, hot flashes or sudden chills, difficulty breathing where you feel like you can't get enough air, terror that is almost paralyzing, trembling, sweating, shaking, choking chest pains, tingling in fingers or toes, fear that you're going crazy or are going to die. It can come out of nowhere...even while you are sleeping!
Fear, worry, panic and anxiety attacks tortured me — at times on a daily basis. I finally grew weary of the battle and got help to learn how to get my life under control. My desire is to now help others to learn how to fight back aggressively and gain control of your life. It's important for you to know that this fight requires ongoing perseverance. The chances are that you will identify with my struggle as you read through this book (or if you have a loved one who is being held captive). Hopefully you, like me, desire to turn this battle around — and WIN!
I'm not writing this material as a know-it-all. Also, I can't make you do anything you don't WANT to do. But hopefully, I can help you to BECOME willing! This book will give you substantial references in order to develop strategic tactics in overcoming the power of this painful, emotional struggle. I want you to move from victim to victor as you read through this training manual on How to Attack Panic and Anxiety.
Facts About Panic Attacks and Generalized Anxiety Disorder
Panic attacks can occur suddenly, without any warning and without any way to stop it.
The level of fear is way out of proportion to the actual situation; often, in fact, it's completely unrelated.
It passes in a few minutes; the body cannot sustain the 'fight or flight' response for longer than that. However, repeated attacks can continue to recur for hours.
People with anxiety or panic disorder CAN lead normal lives IF they receive treatment on a variety of levels, using various methods.
I do not want my life or yours to be claimed as "missing in action." Being MIA is a sad prospect for any of our lives. It's time to get aggressive in your quest for personal freedom from fear, anxiety and worry. While you won't be fighting a person (other than yourself), panic disorder has a definite personality and method of operation. You know this firsthand! Are you ready to fight back and get control of your life? This concept is an important aspect of your will. Knowing what to do is one thing; acting upon that knowledge is another thing.
Why do I even ask if a person is "ready" to fight back? Some of us have become so used to our anxiety disorder, that we don't know what life would be like without it. Fear, anxiety, worry and panic have become a part of our lives. Panic attacks become normal in an abnormal kind of way. (Only those of you who have wrestled with panic disorder know what I am talking about.)
What Others Are Saying About "How to Attack Panic and Anxiety"
Panic Attacks and Anxiety Disorders from a Professional's Viewpoint
"My patients with panic attacks and severe anxiety disorders benefit greatly from the techniques recommended in this book on How to Attack Panic and Anxiety. In addition, the personal experiences and humorous anecdotes shared by Tom Pedigo reveal his compassionate understanding and victorious attitude toward these difficult emotional struggles, which the reader can also overcome using these techniques." (Dr.Roger Aveyard, L.M.H.P., C.P.C., Beatrice, NE)
Help From Anxiety and Depression
"After reading Tom’s book, I recognized so many things about myself. I was trying desperately to find something physically wrong with me. Kept going to different doctors so they could put a real diagnosis on my “problem”. While I was reading How to Attack Panic and Anxiety, I recognized that I needed something wrong with me but came to realize it was anxiety and depression. That’s when I took control and started to climb out of my hole. I took action against my anxiety with medication and positive thinking. I still have (what I call) pings of anxiety but I recognize them now and work through them by breathing and talking to myself (talking it down). This book on panic attacks and anxiety is a must-read, even if you have little "pings" of something you can’t put your finger on!!! Thank you Tom for your insight and straightforward way of putting my thoughts and feelings into reality." (Janet P., North Carolina)
Want to share your testimony on our web page? We'd love to hear from you!
Before a panic attack, during a panic attack, and after a panic attack, we wrestle with a variety of fears. There is a fear of: losing control, going crazy, passing out, having a heart attack, making a public spectacle of ourselves, dying, and so on. For the victims in the throes of an anxiety attack, NOT to survive the onslaught is our main fear. To go through a panic attack is to know fear personally.
In this manual, you will receive the tools you need to teach you how to overcome this real problem. Anxiety disorder, in its various forms, held me hostage most of my life. Anxiety, panic attacks, phobias, worry, and fears wreck the lives of innocent people and their loved ones. You and I need to fight back ANY way possible with ANY means at our disposal. That's what I want to teach you!
I have read some testimonies of those who say, "I have been totally set free from my fears and anxieties!" This is great news! — for them. I'm not sure this is normative — we all wrestle with anxiety and fears and have "vulnerable" moments. BUT — you can be ready and prepared — and avoid total captivity from panic disorder. Panic attacks ARE controllable! I can't stand these "pie-in-the-sky" books or websites that claim they have the magic bullet — that their ONE method can bring you healing ... that their psychological nuggets can set you free with relative ease. BALONEY! For most us, getting control of our anxiety disorder and panic attacks will take concentrated effort — a willingness to work at it and be retrained. Are you ready and desperate enough to do what it takes to get control of your life?
After reading hundreds of books, listening to dozens of tapes, visiting numerous counselors and scouring all information on this topic, I've condensed everything I've learned over the years, so you will not have to go through the same arduous process that I did. Read this comprehensive manual on how to control panic attacks and anxiety. You will find it enjoyable, easy to read and very helpful as you battle anxiety and panic and come out a winner!
Table of Contents in "How to Attack Panic and Anxiety"
- Defining the Enemy
What is Anxiety and Panic?
- Facing and Fighting Fear
- My "War" Record
- Enemy Attacks
What Do the Professional Shrinks Say?
How Anxiety Attacks Us
- Anxiety Disorders Manifested
- Preying Captor - The Causes
- Anxiety Mimics - Real Bodily Enemies
- Personality and Temperament Traits
Potential P.O.W. Types
- Multi-Modal Plan of Attack
- Plans For Attack
Self-Talk or Positive Affirmations
Herbal or Homeopathic Techniques
Vitamin and Mineral Connection
- Blessed Recovery
- Marching Order Summaries From the Pros
- Procedural Escape Plan For Prisoners of the Anxiety War
- A Crash Course and Summary for Those Entering a Panic Attack
- Resource Books on the Topic of Anxiety and Panic Disorder
- Additional Helps for Fear, Worry and Anxiety
Available as a PDF download OR beautiful NEW softcover book in U.S. mail!
A MUST-READ for any person suffering with anxiety,
fears and worry and panic attacks!
Retail Price $22.95
SALE price: $16.95!
OR only $10.95 for just the PDF download alone!
To order your informative guide, you can either send a check or money order (Call us for exact price)...
Or order NOW, with your
VISA/MasterCard/American Express/Discover Card
Ready to order our manual on "How to Attack Panic and Anxiety"?
OR call our toll-free order line at: 1-800-841-4248
Any other questions, call: 1-719-598-5050
FREE SHIPPING OVER $75, OTHERWISE FLAT $6.95 2-3 DAY PRIORITY MAIL SHIPPING!
2440 Willow Glen Drive
Colorado Springs, CO 80920-1200
Order Line: 800-841-4248
Direct Line: 719-598-5050
Web site: http://win-edge.com
Return Policy Winning Edge Home Contact Us
Visit Our Other Winning Edge Sites!
Expectant Hearts CD - Romance & Relaxation for Parents-to-be
Snuggle up with this one of a kind pregnancy CD featuring original songs from today's hit songwriters. Each romantic song captures and enhances these precious moments and creates musical memories you'll treasure forever. Perfect for while you're pregnant, in labor, delivery and beyond, this is music you will treasure forever! As a bonus for you and your baby, we have included over thirty-minutes of soothing and relaxing Celtic Harp music. You'll love "Expectant Hearts" for how it relaxes you!
How to Quiet a Crying Baby and How to Help Your Child Sleep Through the Night
Statistics show that 40% of children under age 5 keep their parents up at night, and 1 out of 3 babies has colic. Baby Go To Sleep CD's are GUARANTEED to quiet crying babies, fussy newborns, colicky, or premature infants, soothing them to sleep. They give help to parents of newborn babies, and children up to age six. They also make fabulous baby shower gifts!
Honey, I'm Pregnant, Too! - A Pregnancy Guide For Men
Pregnancy is not just about the mother! Enjoy a highly informative video that takes the husband and wife through the roller coaster nine months of pregnancy. It gives expert advice as the soon-to-be dad goes through this exciting transition from husband to father. It will explore everything the expectant father needs to know to share in this important nine months of pregnancy - up to AND including the actual birth experience.
Love Me Baby Me - Luxurious, ALL-Natural, Baby & Children's Hair & Skin Care
Love Me Baby Me's luxurious children's skin & hair care products are made from ALL-NATURAL ingredients! Created for a baby's skin which is very thin & tender, it includes 5 amazing products: Bubbly Wash, Smoothy Shampoo, Creamy Cream, Hair Putty Gel and our miraculous Butt Balm. Paraben free, Phthalate, & Propylene Glycol free. Tear Free, Gluten Free, Pure and Natural, Pediatrician Tested, Hypoallergenic, SLS-free, Mineral-oil/nut oil-free, Absent of oats, soy, & Vegan Friendly - making it the perfect skin care line for the most sensitive skin - even for adults!
How to Have Big Money Garage Sales or Yard Sales!
Proven methods will triple your garage sale income! The vast majority of garage sales are poorly put together and the organizers are not maximizing their potential. This manual, featured in Woman's Day Magazine and McCall's Magazine, will teach you how to organize a garage sale and packs a lot of valuable information between the covers.
Pinewood Derby Racers...How to WIN Your Pinewood Car Derby!
The excitement of competition! A detailed, inspirational booklet that explains the specifics of building your pinewood derby car for speed. Make your car the fastest it can be with secrets that will give you a winning edge! We speak out of the experience of four years of consistent wins. Useful for Cub Scouts or Boy Scouts Pine Car Derby, Royal Rangers, Royal Ambassadors, Awana Grand Prix, Shape N Race, Kub Kar Rally and other groups.
Self Publishing, Writing and Marketing Your Own Books and Booklets
A complete honest guide on writing and marketing informational how to books with valuable information on self publishing - how to write, copyright, and sell how-to books and booklets in your own internet home business. Most self publishing books on the market will scare a lot of new self-publishers away because of their emphasis on marketing your books to get them into bookstores. Yet, most book experts will tell you that your best sales will not come from bookstores! You can become very well-to-do marketing your books through your own website. We're going to teach you HOW in this manual.
Vitalzym & Vitalzym Cardio Systemic Enzymes and Stabilized Oxygen from World Nutrition
Vitalzym reduces inflamation, reduces swelling and repairs damaged tissues, which alleviates pain. It actually EATS away at scar tissue and guards against fibrosis. Vitalzym promotes healthy circulation and fights off viruses. Vitalyzm is completely natural and works to enhance overall health.
Vitalzym Cardio (SEB) is a highly fibrinolytic cardiovascular blend with most of the same ingredients as Vitalzym, which has the ability to help maintain circulatory wellbeing. World Nutrition has taken the cardiovascular benefits of Vitalzym and harnessed them with nattokinase and other "heart healthy" nutrients to create an enzyme formulation specifically for cardiovascular wellness. Vitalzym Cardio is a must-have product for anyone experiencing ANY type of heart problem and/or poor circulation, etc.
Stabilized Oxygen is a liquid solution of stabilized oxygen with buffers and electrolytes that will kill viruses, burn bacteria, singe yeast, and dissolve cancer. Disease states are anaerobic. All bugs hate oxygen. Cancer cells feed off of glycogen and die in the strong presence of oxygen. Part of a healthy immune system is to have the circulation, rich red blood cells, and clean thin blood needed to carry oxygen throughout the body to every nook and cranny, thereby killing off anything that may be thinking of festering there due to the lack of sufficient oxygen.
How to Stop Smoking and Quit the Nicotine Habit!
"How to Stop Smoking" will give you winning strategies for quitting the tobacco habit and overcoming your nicotine addiction by providing powerful, step-by-step, WORKABLE tools for you to use in your battle to quit smoking. The author, Dr. Roger Aveyard, has been working in the behavioral health field for over 25 years and has experienced the struggle of smoking, the agony associated with the habit, and an unrelenting desire to learn how to quit. He's been there, done that, and has come out a winner!
Garden of Life Vitamins and Nutritional Supplements - Lowest Prices!
Garden of Life has the finest vitamin and nutritional supplements on the market. We dare you to try them and watch the remarkable difference they will make in your health! Up to 50% below retail prices and free shipping!
Very Private Body Care pH Balanced Products!
The safest and gentlest products for pH balanced daily body and intimate care. For a total feeling of cleanliness, safety and femininity these are the best! The Intimate Moisturizer can be used daily for vaginal dryness and as a lubricant. The Body Wash has a special ingredient that actually helps prevent yeast and bladder infections, while also giving you smooth, silky skin! FDA approved and OBGYN.net Seal of Approval!
FABULOUS RECIPES to Die For!
During the last few years my husband decided to learn how to start cooking and we've discovered he has a tremendous gift....This guy can COOK!!!!! We decided to compile every fantastic recipe that he has cooked for our guests and our own family that literally have people begging for us to invite them over again. I tell him over and over that the highlight of my day is looking forward to the fantastic meals he prepares. He has a gift for making my mouth water before I even sit down at the dinner table. The smells are fantastic! These are truly recipes to die for and we're now offering them to you also. You've just got to try them!
WORSHIP MUSIC IN THREE DIMENSIONS - How to Sing Down the Presence and Power of God
This book was written to help churches bring their congregation into the very lap of God. This can be accomplished by adapting a certain musical progression during the time of congregational singing. The author, Rev. Tom Pedigo, calls this model "The Temple Pattern" which involves a simple threefold process of musically moving from the Outer Court (celebration and jubilation) to the Inner Court (reflection and expectation) and into the Holy of Holies (adoration and spiritual communion). A must-read for every pastor, worship leader and serious worshipper. After visiting hundreds of churches, Rev. Pedigo believes this is a blueprint for corporate church revival.
by Cathy Pedigo at Winning Edge