Living Multi Optimal Formula Vitamins
from Garden of Life

Complete vitamin and mineral supplement with optimal levels of each nutrient in its preferred body ready form.

A whole food multi-nutrient formula containing 23 fruits, 20 vegetables, nine ocean plants, 11 tonic mushrooms, six botanicals and more than 100 ionic minerals. There are 76 whole food concentrates in the Living Multi Optimal Formula.

Specifically designed to enhance energy and performance, facilitate cellular detoxification and reduce oxidative stress

Contains Homeostatic Nutrient™ complexes which contain all necessary co-factors for proper absorption and utilization: enymes, probiotics and organic acids

• Our bodies do not produce vitamins, so they must come from an outside source.
• The Standard American Diet (SAD) contains foods that have been stripped of many of their healthy components and are devoid of many vitamins and minerals.
• The Standard American Diet (SAD) is usually low in antioxidants and can cause free radical damage that can compromise cellular health. Living Multi is rich in antioxidants which can help the body cope with oxidative stress.

• Made from natural whole food ingredients, most of which are organic, Living Multi Optimal is one of the most comprehensive whole food based supplements available, providing vitamins, minerals and nutrients in body-ready whole food form.
• Living Multi Optimal is a natural supermarket of 76 whole food concentrates in a unique blend of antioxidant-rich ingredients derived from naturally grown and organic fruits, vegetables, tonic mushrooms, sea vegetables, and botanicals, plus trace minerals.
• Living Multi Optimal is formulated with the following proprietary whole food blends: Antioxidant Fruit and Veggie Blend, Poten-Zyme Veggie Juice Blend, Poten-Zyme Sea Veggie Blend, Poten-Zyme Tonic Mushroom Blend, and Antioxidant Beverage and Spice Blend.
• Living Multi Optimal is the only formula that contains Living Nutrients. Living Nutrients are better for your body because they are more like food than isolated vitamins, but with guaranteed potency in a whole food source. Living Nutrients are body friendly, containing bioactive components that the body recognizes. The Poten-Zyme process makes them easy on the stomach, and because your body recognizes Living Nutrients as food, they are better absorbed and more body-ready than isolated vitamins and minerals.

• Living Multi Optimal Formula delivers nutrients in their whole food form. Often multivitamin products made with isolated vitamins have been stripped of their supportive compounds and may not provide the biological activity of whole food based nutrients.
• If you are looking specifically for a whole food multi vitamin, then you should take Living Multi because of its wide variety of high quality whole food ingredients, and it is the only product available with Living Nutrients formed through the Garden of Life proprietary Poten-Zyme fermentation process.
• Living Multi Optimal also comes in Men’s and Women’s versions, specifically formulated to support the unique health needs of men and women.

Body Ready Nutrients for Supercharged Cellular Nutrition

Homeostatic Nutrient Complexes for Facilitated Detoxification

Antioxidants for Reduced Oxidative Stress

• Scientifically validated efficacy
• Relies on the synergistic balance of whole foods and their co-factors to deliver nutrients at the cellular level
• Yeast-free, compared to competitors' products that can contain up to 75% yeast, a common allergen
• We grow and source our own organic fruits, vegetables and cereal grasses

"People take multiple vitamin and mineral formulas because they believe it’s an insurance policy. We are setting out to prove that Living Multi is just that, except, better than any insurance policy, because it’s the insurance policy that will allow you to not have to use your regular insurance policy."

"Before formulating this product I decided it was imperative to subject it to rigorous double blind clinical trials. Many companies claim that their multiple vitamin mineral accomplishes many things. However, not one of them have yet to prove it. While good ingredients combined with a good story are enough for many companies to generate sales, I believe today’s intelligent consumer needs more they need hard clinical data, and combined with unequalled ingredients and a great "true" story, that’s what we’re going to give them."

Dr. Rubin, who pioneered the use of homeostatic soil organisms, also says,"We are going to see how the body is really ONE inter-related system. The problem with many alternative and holistic medicines is that they often try to fix one system or function instead of addressing the whole organism and trying to improve the body’s general ability to enhance nutrition and detoxify. With Living Multi we want to put the emphasis on the body and give that body all of the tools it needs to heal itself."

Summer means carefree unstructured living, while the fall brings changes and adjustments as we settle back into regular routines. Back to school for parents can mean a schedule jam-packed full of work, kids’ extracurricular activities, eating on the run and increased stress levels. If you’re single with a busy lifestyle, you’re juggling your own mix of career, friends, family and activities. Renewed stress and not eating the way you should can mean you aren’t getting all the nutrients you need for optimal health. “In the summer, people are often on vacation and there is less structure and less stress. In the fall when you’re stressed you’re going through more resources or the nutrients aren’t in your diet in the first place,” says board-certified gastroenterologist, Dr. Joseph Brasco. Cooler weather also brings people inside for activities making exposure to pathogens more likely along with less vitamin D from the sun. For a lot of reasons, your body is definitely under more stress at this time of year.”

To make sure our immune systems are tip-top, ideally, everyone would eat an organic diet full of nutritious foods but with today’s 24-7 on the go culture, this if often unrealistic. A good multi-vitamin is one way to help make sure your nutritional needs are met. “It’s one of the best ways to fill in the gap that stress and improper eating creates,” says Dr. Brasco, who is also co-director of The Colon and Digestive Disease Center of Huntsville, Alabama and co-author of the book Restoring Your Digestive Health. But not all multi vitamins are created equal. “Most vitamins are synthetic. It’s better to derive vitamins from a whole foods source so you get the vitamin with its co-factors which are accessory nutrients that accompany a vitamin in its natural state.” Garden of Life’s Living Multi Optimal Formula is a whole food based vitamin and mineral supplement that contains a blend of antioxidant–rich ingredients derived from naturally grown and organic fruits, vegetables, tonic mushrooms, sea vegetables, and botanicals, plus trace minerals that supply nutrients important to support overall health and well-being. It’s made with Living Nutrients™ that contain cofactors that assist proper absorption and utilization by the body, including amino acids, antioxidants, probiotics, prebiotics and organic acids. The Living Multi products are the only multivitamins that provide Living Nutrients.

The Living Nutrients, vitamins, minerals and antioxidants come in body-ready whole food form, created by Garden of Life’s proprietary Poten-Zyme™ fermentation process. Fermentation is a process that helps liberate the nutrients from the foods so that they are more bioavailable and puts them in a more digestible state that the body can better absorb and utilize them. Garden of Life’s advanced fermentation process uses living probiotic organisms including Lactobacillus plantarum, normally found in the human gut, and their enzymes to pre-digest nutrients into forms that your body can easily digest and absorb. They’re better for your body because they are more like food than isolated vitamins.

When nutrients are highly absorbable, they provide a mega benefit without a mega dose. “More is not necessarily better. It’s better to take a vitamin at a physiological level,” says Dr. Brasco. “Obtaining nutrients with their co-factors in a highly utilizable form as if you were eating an ideal, pristine diet is more important than mega doses. A little goes a long way.”

Garden of Life’s Living Multi Optimal Formula provides at least 100% of recommended Daily Values of key vitamins A, C, E and B and its new upgraded formula now has 76 whole food based ingredients when it previously had 62. It features a rich blend of antioxidants derived from naturally grown and organic fruits such as pomegranates and vegetables, that contain carotenoids, such as lutein and lycopene to support eye health. Garden of Life’s Poten-Zyme Veggie Juice Blend features sprouted seeds rich in enzymes and other nutrients. The Antioxidant Beverage & Spice blend contains extracts of white tea, green tea, coffee, rosemary, rhododendron, marigold, turmeric, ginger and thyme. The new Living Multi has a more concentrated nutrient content, which makes them smaller and much easier to swallow.

Always remember that a multivitamin should be in addition to a healthy diet. “A multivitamin is a supplement,” says Dr. Brasco. “That means it’s an addition to something and that something is a healthy lifestyle. This includes modifying stress, exercising regularly and eating a healthy diet.”

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